Free Stuff to Start Undieting Your Life
Old Photos and your Bigger Now Body is all about giving you ways to help you not criticize your body you have now when you look at those old photos!
Do you……..
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tend to avoid looking at old photos with you in them?
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brush off how you used to look “oh to be that young and that thin again”?
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compare how you used to look to how you look now?
Free mini course, with private podcast and work booklet sent straight to your inbox.
Free Ebook – From Food Overwhelm to Food Freedom
Feeling overwhelmed by food and food choices? I know the feeling. This free e book helps you understand your food overwhelm, discovering why you may be overwhelmed, and helps you find out about food freedom and how to find it!
Free Letter to your Loved Ones about you Anti-Diet Journey
I wrote a letter that I would have wanted to help explain what I am doing with my relationship with food and my body for my friends and family. It can be a hard conversation to have, almost impossible. This can act as inspiration or you can send it as it is.